by Dr. Sher Bovay | Feb 5, 2021 | Recipes
This delicious dip goes well with a Mediterranean themed dinner or just as a healthy snack with fresh vegetables. You can use bottled red peppers or roast your own: roast whole peppers in a 500 degree F. oven for 30 minutes until the skin is wrinkled and charred. Pop...
by Dr. Sher Bovay | May 22, 2018 | Recipes
Looking for a delicious nutritious option to kickstart your day or fuel your intermittent fasting routine? Check out this Green Smoothie recipe! Perfect for a healthy breakfast or to keep you going while fasting. Packed with nutritious ingredients, this smoothie will...