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  • About Dr.Sher
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4 Things you NEED to Know About Inflammation

by Dr. Sher Bovay | Apr 17, 2018 | Lifestyle, Weight Loss Journey

What is inflammation? Am I suffering from it?  Why Should I care?  What Do I do about it? One of the primary things I teach is the importance of eating anti-inflammatory foods, regardless of whether one is on a weight loss program or not.   The quality of food that...

My Final Weight Loss Results, wow!

by Dr. Sher Bovay | Jan 28, 2016 | Weight Loss Journey

Here we are at the end of my 6 part video series about Rapid Weight and how I was able to lose weight successfully and keep it off for good. Finally, I get to share my overall results with you.

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