I have finished day 27 of the program which means 25 days of dieting after the 2 days of fat loading. I am so pleased with the results as I have lost over 20 pounds in less than 4 weeks. As a man in his fifties and liking my beer, my excess weight was concentrated in my belly. This program has targeted that area and is where I have lost most of my weight. I have lost almost 5 inches around my belly as well as some inches around my chest and neck.
When people see me for the first time in a while, they notice right away. That is very encouraging and flattering.The most amazing part of this very low calorie diet is that I am rarely hungry. For anyone looking to experience rapid weight loss, this is an amazing program. I recommend it highly.