I hated going to the gym 5-6 days a week, eating every 2-3 hours, preparing those 5-6 meals a day all to lose maybe 1 pound a week. Hard to stay motivated when you hardly see results.
That’s why Dr. Bovay’s programed worked for me. I saw daily results which motivated me to keep on track and even within a couple of weeks people started noticing I lost weight.
I have struggled with weight since grade school (I weighed 198lbs in grade 6). I was 235lbs in 2001, and reached over 250lbs which I had hovered around until I did Dr. Bovay’s weight loss program. It was an easier program since there was no time commitment needed for exercise, and meal preparation was minimal – most times prepping for a few days at a time.
After the first 6 weeks I was down to 219 lbs. 32lbs in 6 weeks was amazing and way beyond what I thought realistic. I did a second session and I hit my goal!! I was under 200lbs and in the next week to follow went as low as 198lbs. I lost 52lbs in 2 sessions of 6 weeks. This program changed my life and I never thought I would be under 200lbs again in my life.