Many people notice brain fog, commonly described as lack of concentration, focus, loss of memory, easily overwhelmed mentally, scattered thoughts.This is not a natural part of aging so do not accept it as part of aging. You can do something about...
Tag: weightloss
Why Calorie in/out can be a faulty model for weight loss
I recently read an article in the American Journal of Clinical Nutrition that brought the standard theory about weight gain under scrutiny. This article was published just in September. Simply stated it raised the question that there is a dogma...