Turkey Burgers are one of my favorite things to make for a quick, easy and healthy dinner! Not only is it a healthier take on a traditional burger with the use of turkey and no gluten or dairy, it’s also...
Tag: Weight Loss
Baked Salmon Cakes
Looking for a healthy salmon cake recipe? These Baked Salmon Cakes are packed with flavorful vegetables and baked instead of fried. Bonus!...They are a healthy source of protein and omega-3 fatty acids Ingredients: 1 tablespoon of grape seed oil6 ounces of...
Beef Tacos Intermittent Fasting Recipe
These can be a bit messy but are delicious!Makes 1 Serving Ingredients: 4 oz lean ground beef or bisonLettuce leaves1 tablespoon finely minced onion1 clove crushed and minced garlicDash of garlic powderDash of onion powderDash of dried oreganoFresh chopped cilantro for...
Green Smoothie, Excellent Fast Buster
Looking for a delicious nutritious option to kickstart your day or fuel your intermittent fasting routine? Check out this Green Smoothie recipe! Perfect for a healthy breakfast or to keep you going while fasting. Packed with nutritious ingredients, this smoothie will...