Indulge in the festive cheer with a delightful twist on a classic holiday favorite! Discover the perfect blend of holiday nostalgia and health-conscious joy with my Egg Nog Protein Shake recipe. This creamy, rich, and protein-packed delight captures the essence...
Tag: recipes
“Healthier” Cookies
Craving the sweetness of cookies without the guilt? Look no further! Our "Healthier" Cookie recipe is crafted with love and a dash of smart swaps. Imagine soft, chewy goodness made with whole-grain flour, natural sweeteners, and just the right amount...
Bacon, Asparagus, and Shallot Frittata
Craving a breakfast that's as delicious as it is wholesome? Look no further than this Bacon, Asparagus, and Shallot Frittata recipe from my AHeathlierU app. Imagine the sizzle of bacon, the crisp freshness of asparagus, and the sweet aroma of...
Roast Turkey Breast and Avocado Cream on a Bed of Greens
Still Got leftover turkey? Try this mouthwatering Roast Turkey Breast & Avocado Cream recipe! Wondering what to do with that delicious Thanksgiving turkey that's still in your fridge? We've got you covered! One of our favorite recipes from my AHealthierU...
Spinach Frittata with Zucchini, Onion & Herbs
Looking for a mouthwatering, healthy breakfast option? Try our Spinach, Zucchini, and Fresh Herb Frittata recipe from my AHealthierU app! It's a flavorful, nutrient-packed way to start your day. Loaded with vibrant veggies, aromatic herbs, and protein-packed eggs, this frittata...
Silky Cinnamon Apples
Get ready to indulge in a heartwarming treat that'll make your taste buds dance with delight! This Silky Cinnamon Apple recipe from my AHealthierU app is a deliciously yummy and comforting dessert that's perfect for the cozy autumn days ahead....
Zucchini Noodle Stir-Fry with Grilled Chicken
Looking for a delicious and satisfying meal that's low in carbs? Try this mouthwatering recipe packed with flavor and nutrients. This zucchini noodle stir-fry is a great option for those looking to reduce their carb intake while still enjoying a...
Dijon Lime Chicken Tenders
Looking for a delicious and healthy chicken recipe that will leave your taste buds dancing? Say hello to our mouthwatering Dijon Lime Chicken Tenders! Packed with flavor and easy to make, these tenders are perfect for a quick and nutritious...
A Guide to Foods with High Protein to Help You Lose Weight
Did you know that increasing your intake of foods with high protein can significantly boost your weight loss efforts? Protein plays a vital role in weight loss by keeping you full longer, enhancing your metabolism, and supporting lean muscle mass....
Chicken Pad Thai
Skip the takeout and make this Healthy Chicken Pad Thai recipe from my AHealthierU app instead! It’s a filling and tasty dinner that’s still light and healthy. This gluten free pad thai recipe is a healthier version of a classic...