This flavorful, nourishing recipe is a fan favorite, from my AhealthierU app for clients in my program! Perfectly seasoned salmon with a miso glaze, served over light and zesty cilantro cauliflower "rice"—this dish is packed with protein, healthy fats, and...
Tag: recipes
Mustard Lime Chicken Salad
Looking for a fresh, zesty twist on your usual chicken salad? This is the perfect recipe for a quick, healthy, and delicious meal. This salad is packed with protein, bursting with flavor, and perfect for a light lunch or dinner....
Strawberry Sorbet Pops
Beat the heat with this refreshing and healthy gluten-free Strawberry Sorbet Pops! 🍓 Craving something sweet and cool? This simple and delicious recipe is perfect for a hot summer day. Plus, it's gluten-free and made with wholesome ingredients! Enjoy this...
Taco Salad: A Healthy Summer Low Cal Treat
Introducing my latest recipe: Taco Salad, your go-to healthy summer treat! Packed with vibrant veggies, lean protein, and zesty flavors, it's the perfect low-calorie dish to savor all season long. One my favourite summer time dishes, its low cal and...
Sirloin, Spinach & Mushroom Burger
Elevate your burger game with this super simple recipe that's quick to make and bursting with goodness. Whether you're firing up the grill for a summer BBQ or craving a cozy night in, this burger is sure to satisfy your...
Chicken Curry
Dive into a world of flavor with this nutritious twist on a classic dish. Packed with wholesome ingredients and bursting with aromatic spices, it's the perfect way to elevate your mealtime. Ingredients: 1 Tbs. olive oil 1 Medium onion sliced...
Asian Veggie Tacos
Take your taste buds on a flavor-filled journey with my latest blog recipe – Asian Veggie Tacos! Indulge in a riot of colors and flavors with these tacos, jam-packed with a diverse array of vibrant veggies. From flavorful mushrooms to...
Baby Beet Salad
This recipe is all about celebrating the natural sweetness and vibrant colors of these little powerhouses. Dive into a bowl of wholesome goodness as baby beets take center stage,in this delightful dish. From earthy reds to golden yellows, their flavors...
Oven Roasted Vegetables
These veggies are a fantastic addition to any meal, offering a delicious medley of colors, textures, and nutrients. Roasting brings out the natural sweetness of vegetables while preserving their crispness, creating a delightful blend of savory goodness. With just a...
Chicken Broccoli Casserole
Dive into my Chicken Broccoli Casserole recipe from my AHealthierU app! This delicious dish combines tender chicken, nutrient-packed broccoli, and a creamy, flavorful sauce, making it the perfect wholesome dinner option for any day of the week. Packed with protein,...