Oven Roasted Vegetables

These veggies are a fantastic addition to any meal, offering a delicious medley of colors, textures, and nutrients.  Roasting brings out the natural sweetness of vegetables while preserving their crispness, creating a delightful blend of savory goodness. With just a...

“Healthier” Cookies

Craving the sweetness of cookies without the guilt? Look no further! Our "Healthier" Cookie recipe is crafted with love and a dash of smart swaps.  Imagine soft, chewy goodness made with whole-grain flour, natural sweeteners, and just the right amount...

Bacon, Asparagus, and Shallot Frittata

Craving a breakfast that's as delicious as it is wholesome? Look no further than this Bacon, Asparagus, and Shallot Frittata recipe from my AHeathlierU app. Imagine the sizzle of bacon, the crisp freshness of asparagus, and the sweet aroma of...

Roast Turkey Breast and Avocado Cream on a Bed of Greens

Still Got leftover turkey? Try this mouthwatering Roast Turkey Breast & Avocado Cream recipe!  Wondering what to do with that delicious Thanksgiving turkey that's still in your fridge? We've got you covered!  One of our favorite recipes from my AHealthierU...

Herb Roasted Turkey Breast, Intermittent Fasting Diet

Guess what? You can savor the deliciousness of Thanksgiving dinner and stay right on track with your intermittent fasting! Here's a fantastic starting point: Herb Roasted Turkey Breast! This mouthwatering dish not only satisfies your taste buds but also aligns...

Spinach Frittata with Zucchini, Onion & Herbs

Looking for a mouthwatering, healthy breakfast option? Try our Spinach, Zucchini, and Fresh Herb Frittata recipe from my AHealthierU app! It's a flavorful, nutrient-packed way to start your day.  Loaded with vibrant veggies, aromatic herbs, and protein-packed eggs, this frittata...