Cilantro Avocado Chicken

Craving a flavorful and healthy meal? Look no further! This Cilantro Avocado Chicken is a delicious way to satisfy your taste buds and nourish your body.The flavor of the cilantro lime chicken along with the fresh avocado, tomato, onion, and...

A Guide to Foods with High Protein to Help You Lose Weight

Did you know that increasing your intake of foods with high protein can significantly boost your weight loss efforts? Protein plays a vital role in weight loss by keeping you full longer, enhancing your metabolism, and supporting lean muscle mass....

Bacon Meatballs Over Spaghetti Squash

If you’re looking for a low carb, gluten free meal that’s super yummy, this is gonna be your jam!!  This easy, juicy, and flavorful low carb bacon meatball recipe from my app AHealthierU tastes delicious in a tomato sauce.  Throw...

Crab Cakes Eggs Benedict

Level up your brunch game with this tasty recipe!!  This Crab Cakes Eggs Benedict with Hollandaise Sauce recipe from my AHealthierU app are easy to assemble, yet sure to impress your guests. Skip the customary English muffin and showcase just...

Blackened Salmon with Grilled Vegetables

For me & my clients it’s all about simplicity. Having something easy to follow and delicious to eat.   For an elegant and easy dinner that you can cook in just 15 minutes, give this healthy blackened salmon skillet meal a...

Sausage Stuffed Dates

Perfect Recipe For the Holiday Season! I love making these as a quick appetizer for the holidays. This recipe from my AHealthierU app is a client fav during the winter.  Whether your looking for a flavor-packed side dish or a...