by Dr. Sher Bovay | Apr 28, 2023 | Blog Featured - Recipes & Healthy Eating, Intermittent Fasting, Keto Diet and Health, Ketosis, Lifestyle, Recipes, weight loss goals, Weight Loss Journey, Weight Loss Maintenance, Women's Weight Loss
Level up your brunch game with this tasty recipe!! This Crab Cakes Eggs Benedict with Hollandaise Sauce recipe from my AHealthierU app are easy to assemble, yet sure to impress your guests. Skip the customary English muffin and showcase just crisp crabcake, egg,...
by Dr. Sher Bovay | Apr 14, 2023 | Blog Featured - Recipes & Healthy Eating, Intermittent Fasting, Keto Diet and Health, Ketosis, Recipes, Sustainable Weight Loss, weight loss goals, Women's Weight Loss
Really fragrant and aromatic, this Sesame Ginger Tofu recipe with green beans is perfect over some steamed veggies. Vegan, gluten-free, and healthy. YUM! Ingredients: Prep Time: 5 minutes | Cook Time: 15 minutes | Serves: 4 1 pound organic, non-GMO tofu 1...
by Dr. Sher Bovay | Mar 31, 2023 | Blog Featured - Recipes & Healthy Eating, Keto Diet and Health, rapid weight loss program, Recipes, Sustainable Weight Loss, weight loss goals, Weight Loss Journey, Women's Weight Loss
For me & my clients it’s all about simplicity. Having something easy to follow and delicious to eat. For an elegant and easy dinner that you can cook in just 15 minutes, give this healthy blackened salmon skillet meal a try! Ingredients: Salmon Fillet Salt /...
by Dr. Sher Bovay | Feb 17, 2023 | Blog Featured - Recipes & Healthy Eating, Keto Diet and Health, Recipes, Sustainable Weight Loss, weight loss goals, Weight Loss Journey, Women's Weight Loss
Let’s get warm & cosy….Bean & Spinach Soup will have you warmed up & loving the winter again. I love this soup recipe from my app AHealthierU. Nothing is better than cozying up during the cold weather and enjoying a warm bowl of soup. This...
by Dr. Sher Bovay | Feb 3, 2023 | Blog Featured - Recipes & Healthy Eating, Intermittent Fasting, Keto Diet and Health, Recipes, Sustainable Weight Loss, weight loss goals, Weight Loss Journey, Weight Loss Maintenance, Women's Weight Loss
Save this easy and quick lunch idea: 15-minute healthy spicy chicken wraps! As long as it’s filled with the right ingredients a wrap is a great meal idea that tastes delicious and is healthy too. These spicy chicken wraps will keep all the family happy and...
