Save this easy and quick lunch idea: 15-minute healthy spicy chicken wraps! 

As long as it’s filled with the right ingredients a wrap is a great meal idea that tastes delicious and is healthy too. These spicy chicken wraps will keep all the family happy and guests satisfied – in a hurry!

Ingredients:

• 1 chicken breast (4-6 oz.)
• 1 egg
• 1 teaspoon of garlic powder
• 1/4 teaspoon of paprika
• 1 tbs coconut oil for cooking chicken 
• Lettuce heads for wraps
• Salt and pepper to taste 
• Crushed red pepper flakes (optional)

Directions:

1. Slice the chicken in thin pieces

2. In a bowl whisk the egg

3. Add garlic powder, paprika, salt and pepper, hot pepper flakes (optional) 

4. Add coconut oil into a frying pan

5. Coat chicken in egg mixture

6. Add chicken into the frying pan and cook on medium heat for several minutes

7. Assemble wraps and enjoy