Presented by Harvard Certified Dr Sher Bovay, Co-Founder of Fastlane Health Inc
Embrace a life where your body isn't just something you manage, but a source of strength, joy and energy so you can live your best life.
Join Our Live Online Inner Circle Session To Discover The Best Method For Burning Fat And Keeping It Off By Using 5 Key Principles To Body Freedom™
By prioritizing the most impactful lifestyle changes in the right order, you'll fast-track the results you want sooner with certainty and sustainability while living well.
Take the first step towards a healthier, more active future.
Over 40 Struggling To Lose Weight:
LOOK & FEEL GREAT AGAIN
Your body has changed with age. Having the right approach for weight loss at an older age is the key to unlocking fat burn, to balancing hormones so you can rapidly and naturally lose weight no matter your age. Using appropriate dietary and exercise strategies in the right order is what will break this cycle as well so your body is working for you and not against you. Learning about the right approach is the key that will unlock your body for effective weight loss.
Successful weight loss and maintenance requires mastering consistent healthy habits. Having a plan that simplifies the process and addresses old patterns means you can develop sustainable healthy habits and routines that fit into the busiest of lifestyles, so it becomes effortless. Learn about the routines for losing fat first, then building muscle and ultimately the routines for maintenance. Master the right routines at the right time for each phase of this journey.
Achieving lasting weight loss is key, avoiding the frustrating yo-yo effect. It's not just about shedding excess fat but also building muscle. By addressing this balance through tailored strategies focused on muscle growth at the appropriate time and mindset, you can maintain your weight confidently and incorporate more flexibility in your lifestyle. This sets you on the path to a long, healthy life. Join us to learn the key components for establishing this balance between sustainable healthy habits while enjoying more flexibility in your lifestyle. This enables you to Live Well so you can continue to look and feel your best.
Worried that you will never find the sweet spot in life where you can achieve and maintain the body you love yet still have flexibility with your food choices
Wanting to establish a sustainable lifestyle that will keep you healthy and ensure you extend both your lifespan and your healthspan to the fullest life possible well into your 90s …..or more
Concerned about the path you're on and know that if you do not do something different, now, than what you have been doing, your chances for being healthy and aging well will get worse over the years
Sick and Tired of spending so much time thinking about your weight, your food, your clothes and everything else it impacts
Inconsistent with sticking to a plan because it is too complicated and time consuming for your busy lifestyle
Suffering from stubborn eating patterns and cravings sabotaging your efforts to stick to healthier habits consistently
If you answer yes to these questions then this exclusive online Inner Circle Session is for you where you can learn about most effective strategies for accelerated and sustainable weight loss and unleashing Freedom In Your Body, Mind and Lifestyle™
Get some Inspiration: Hear about Dr Sher’s Story when she was stuck at age 50 and how she lost 20 lbs quickly and has kept it off since that time using the approach and principles in this session
Importance of Body Composition: Learn why focusing on body composition rather than just weight is key to successful and sustainable weight loss.
Target Unhealthy Fat: Discover the powerful protocols for burning unhealthy fat naturally, ideal for people over 40
Build Muscle for Longevity: Understand the significance of building muscle to boost metabolism and increase lifespan.
Keep it Off For Good: The 5 Key Principles necessary to lose weight and Keep it Off For good to achieve Freedom in Your Body™
Tailored Strategies for Professionals: Get insights into simplified dietary and exercise strategies and routines using your own food exercise designed for busy people over 40.
Accelerate Results by Prioritizing Timing of Food and Exercise: How WHEN you eat and exercise has just as much impact on your weight loss as WHAT you eat and do for exercise
Powerful Mindset: Understand the mindset principles required so motivation is strong and sustainable
Health and Activity: Learn how to set yourself up for a healthy and active life well into your later years.
Dr. Sher brings over 25 years of clinical experience and is certified by The Institute of Lifestyle Medicine at Harvard Medical School. Starting as a chiropractor, she expanded into Lifestyle Medicine, focusing on weight loss, mindset modification, stress and sleep management and longevity including personalization through functional genomics.
With her ability to combine these mind and body intertwined factors, she created a unique natural weight loss method. Her personalized programs based on the most up-to-date research and coaching strategies help her clients achieve remarkable weight loss and wellness results.
She passionately believes people of all ages can live very full and long lives, once they are given their personalized roadmap to their health and wellness goals that aligns with their lifestyle and they get the support to keep them on track. As a supportive guide, Dr. Sher ensures her clients stay motivated and confident on their journey to peak health and well-being.