Green Smoothie, Excellent Fast Buster

Looking for a delicious nutritious option to kickstart your day or fuel your intermittent fasting routine? 

Check out this Green Smoothie recipe! Perfect for a healthy breakfast or to keep you going while fasting.

Packed with nutritious ingredients, this smoothie will help keep you full and fueled. Plus, it’s super easy to whip up in minutes! 

Ingredients:

  • 2 cups spinach (or kale)
  • 10 almonds (raw)
  • 2 brazil nuts
  • 1 scoop of coconut milk (unsweetened – from refrigerated cartons not cans)
  • 1 scoop Progressive (my preferred brand) Greens Powder

Instructions:

Place the spinach, almonds, brazil nuts and coconut milk into the blender first.
Blend until pureed.
Add in the rest of the ingredients and blend well

Calories:    210g
Fat:               20g
Sat Fat:           6g
Cholesterol      0g
Sodium:          63mg
Carbs:              5g