Cauliflower Mash With Roasted Balsamic Portobello Mushroom Melange

CAULIFLOWER MASH WITH ROASTED BALSAMIC PORTOBELLO MUSHROOM MELANGE

(2 Servings)

Ingredients

  • 8 oz cauliflower
  • ½ tsp garlic salt
  • ¼ red onion thinly sliced
  • 2 oz portobello mushrooms sliced
  • ¼ red pepper sliced
  • 1 tbsp balsamic vinegar
  • ½ tsp italian seasoning

Directions

  1. In a ziploc bag combine red onion, mushrooms, red pepper, balsamic vinegar and Italian seasoning.  Let marinade for at least one hour.
  2. Heat oven to 400F.  Spread out mushroom mixture on a sheet pan with parchment paper and place in the oven for 25 minutes.
  3. Put cauliflower in a sauce pan with water, bring to boil and cook 15 minutes.  
  4. Strain of water, place cauliflower in a food processor and add the garlic salt.  Blend until smooth.
  5. Put cauliflower mash on a plate and spoon over the portobello mélange on top.