Baked Salmon Cakes

Looking for a healthy salmon cake recipe? These Baked Salmon Cakes are packed with flavorful vegetables and baked instead of fried. Bonus!...They are a healthy source of protein and omega-3 fatty acids Ingredients: 1 tablespoon of grape seed oil6 ounces of...

Pecan Crusted Chicken

Spice up your Chicken Recipes with this light & easy Keto Pecan Crusted Chicken Recipe. Coated with a smoky pecan mixture and sautéed to perfection – this quick dinner recipe will become a staple in your home!  *This recipe is from the book, Everyday Paleo...

Indian Curry Chicken Salad

Everyone needs a great curried chicken salad Recipe in their repertoire. This one is my favorite! Scoop it onto a salad for lunch or make a sandwich and pack it up for a picnic. Any way you serve it, you...

Sweet Salsa Pork Chops

This pork chop recipe is my new favorite way to eat pork, hands down. But there’s so much more to this dish than simply grilling the meat. Bring some sweet and savory flavors to your dinner table with this sweet...

Tomato Basil Zucchini Pasta

Spiralized zucchini noodles are the perfect base for a healthy, easy summer recipe. They are loaded with nutrients and make a super simple vegan, gluten-free, Paleo, and whole30 dinner recipe for those busy weeknights!   Ingredients: 1/2 cup of basil chopped1/4...

Super Food Salad

Salads have so much going for them. They are easy to make with a bright fresh taste perfect for summer. This superfood salad recipe is one of my clients favorites. It happens to be a hefty salad that will fill...

Bacon, Asparagus, and Shallot Frittata

Frittatas make for a marvelous light meal, especially during the summer!  This  Bacon, Asparagus, and Shallot Frittata recipe is one of my go to brunch meals.  The bacon adds just the right flavor to the crisp green vegetables, making this...