Ready to indulge in a cozy treat? Check out this recipe for Berry Cherry Crumble from my client app AHealthierU! This dessert brings together juicy berries and cherries under a warm, golden crumble—perfect for fall nights or whenever you need...
Category: Recipes
Miso-Glazed Salmon with Cilantro Cauliflower “Rice”
This flavorful, nourishing recipe is a fan favorite, from my AhealthierU app for clients in my program! Perfectly seasoned salmon with a miso glaze, served over light and zesty cilantro cauliflower "rice"—this dish is packed with protein, healthy fats, and...
Mustard Lime Chicken Salad
Looking for a fresh, zesty twist on your usual chicken salad? This is the perfect recipe for a quick, healthy, and delicious meal. This salad is packed with protein, bursting with flavor, and perfect for a light lunch or dinner....
Lettuce-Wrapped Chicken Burger with Avocado and Tomato
Today's Tip from my 28 Day Mediterranean Intermittent Fasting Diet Program Monitor Your Progress Are you taking notice of the changes in your body thanks to your change in diet? It is important to see progress to stay encouraged and...
Strawberry Sorbet Pops
Beat the heat with this refreshing and healthy gluten-free Strawberry Sorbet Pops! 🍓 Craving something sweet and cool? This simple and delicious recipe is perfect for a hot summer day. Plus, it's gluten-free and made with wholesome ingredients! Enjoy this...
Taco Salad: A Healthy Summer Low Cal Treat
Introducing my latest recipe: Taco Salad, your go-to healthy summer treat! Packed with vibrant veggies, lean protein, and zesty flavors, it's the perfect low-calorie dish to savor all season long. One my favourite summer time dishes, its low cal and...
Kale, Apple and Butternut Squash Salad
This vibrant dish combines the earthy sweetness of butternut squash with crisp apple slices and nutrient-packed kale. It's not just delicious—it's a powerhouse of vitamins and antioxidants, perfect for a light lunch or a refreshing side dish. Ready to elevate...
Your New Summer Staple: Bbq Spicy Chicken
Say hello to your newest go-to summer staple, the best BBQ Chicken recipe! Barbecue chicken is totally classic but store bought sauces can be full of sugar and unnecessary carbs. This easy recipe from my AHealthierU app, utilizes a quick...
Sirloin, Spinach & Mushroom Burger
Elevate your burger game with this super simple recipe that's quick to make and bursting with goodness. Whether you're firing up the grill for a summer BBQ or craving a cozy night in, this burger is sure to satisfy your...
Grilled Salmon with Shrimp, A Mediterranean Diet Treat
Bursting with vibrant colors and rich flavors, this dish is not only a treat for your taste buds but also a nod to the heart-healthy wonders of the Mediterranean diet. The Mediterranean diet is well know to be a healthy...