Dijon Lime Chicken Tenders

Looking for a delicious and healthy chicken recipe that will leave your taste buds dancing? Say hello to our mouthwatering Dijon Lime Chicken Tenders! Packed with flavor and easy to make, these tenders are perfect for a quick and nutritious...

Crab Cakes Eggs Benedict

Level up your brunch game with this tasty recipe!!  This Crab Cakes Eggs Benedict with Hollandaise Sauce recipe from my AHealthierU app are easy to assemble, yet sure to impress your guests. Skip the customary English muffin and showcase just...

Sesame Ginger Tofu

Really fragrant and aromatic, this Sesame Ginger Tofu recipe with green beans is perfect over some steamed veggies.  Vegan, gluten-free, and healthy. YUM!   Ingredients: Prep Time: 5 minutes | Cook Time: 15 minutes | Serves: 4 1 pound organic, non-GMO...

Sausage Stuffed Dates

Perfect Recipe For the Holiday Season! I love making these as a quick appetizer for the holidays. This recipe from my AHealthierU app is a client fav during the winter.  Whether your looking for a flavor-packed side dish or a...

Vegetable Egg Muffin

This simple Veggie Egg Muffin recipe from my AHealthierU app makes an ultra nutritious and delicious low-carb, gluten-free, vegetarian meal.  I love making these ahead of time and grabbing them for a quick lunch or high protein snack when I’m...

Strawberry Bacon Kale Salad

As it gets colder I find sometimes it can be hard to get in those healthy greens. This Strawberry Bacon Kale Salad from my app AHealthierU is a great go to for a quick meal or side.  It’s an easy...